Qigong

What’s that?

Qi (= „life energy“)
Gong (= work)

Qigong is a daily practice („working with the life energy“) from Traditional Chinese Medicine (TCM)

Qigong helps you:

– to strenghten your immune system
– to (re)balance body & mind and activate your inner self-healing powers
– to relax your nervous system and to recharge your energy level

 

The 3 keys Qigong works with:

– Breath
– Gentle movements
– Yi = imagination

An impression how Qigong could look like (there are many different forms we can work with):

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